Okay, I've got to get this sugar monkey off my back! Seriously, I've had such a fun August, lots of family celebrating and good times, but my brain is getting hard-wired to expect sugar every hour of the day I think! I find myself thinking about what my next treat will be, and looking through the cupboards for anything sweet and yummy! So, I really have to just quit!
I feel like I do this every few months. It seems like I get off sugar and I eat really healthy, lots of good fats and proteins, but then I let it sneak in and before I know, it's taking over! My gut will be happiest with me if I also cut out grains for the most part, so that's the plan. I really like to eat along the lines of the Primal Blueprint, so we'll see how it goes. I'll try to post in here once in awhile to let you all know how it's going. Anyone want to join me? ;)